Lightness for the legs

Lightness for the legs

Lightness for the legs

From the beginning of pregnancy, you will probably have a feeling of heavy legs, swollen ankles ... A phenomenon that will increase with the weight gain of your baby and a traffic that will idle.
The risk ? See unsightly varicose veins appear.
To relieve your legs, eliminate anything that compresses your circulation in the legs (tights, socks or boots too tight). Walk 30 minutes each day (avoiding high heels), sleep your legs elevated and escape all sources of heat (hot bath, waxing hot ...). You can also refresh your legs with suitable products: special creams "heavy legs", sprays, relaxing milks ... Also think of homeopathic remedies and seek advice from the pharmacist.